Brensmom12's Journal, 09 March 2013

169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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618 kcal

Fat: 31.59g | Prot: 33.74g | Carb: 54.51g.   Breakfast: Baileys coffee creamer, Morningstar farms sausage, Arnold's sandwich thin, Borden sharp cheese, Egg. Snacks/Other: Graham cracker, Sunflower seed butter. more...

2046 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...