| April 2013 |
| Wed 17th: |
485 *
|
32%
|
fat: 4.02g |
| |
protein: 23.39g |
| |
carbs: 96.75g |
|
-
|
-
|
| Sat 13th: |
520 *
|
35%
|
fat: 12.91g |
| |
protein: 22.01g |
| |
carbs: 79.84g |
|
-
|
-
|
| Thu 11th: |
1331 *
|
89%
|
fat: 41.63g |
| |
protein: 61.94g |
| |
carbs: 169.37g |
|
2242*
|
 911
|
| Wed 10th: |
1257 *
|
84%
|
fat: 37.84g |
| |
protein: 59.95g |
| |
carbs: 189.22g |
|
2220*
|
963
|
| Tue 9th: |
1358 *
|
91%
|
fat: 35.08g |
| |
protein: 68.95g |
| |
carbs: 199.90g |
|
2220*
|
862
|
| Mon 8th: |
1285 *
|
86%
|
fat: 49.59g |
| |
protein: 81.51g |
| |
carbs: 150.26g |
|
2180*
|
895
|
| Sat 6th: |
548 *
|
37%
|
fat: 13.89g |
| |
protein: 10.29g |
| |
carbs: 99.45g |
|
2298*
|
1750
|
| Fri 5th: |
1148 *
|
77%
|
fat: 47.31g |
| |
protein: 47.72g |
| |
carbs: 141.41g |
|
2276*
|
1128
|
| Thu 4th: |
1521 *
|
101%
|
fat: 62.48g |
| |
protein: 64.07g |
| |
carbs: 182.76g |
|
2228*
|
707
|
| Wed 3rd: |
1568 *
|
105%
|
fat: 73.26g |
| |
protein: 67.65g |
| |
carbs: 155.90g |
|
2188*
|
620
|
| Tue 2nd: |
1675 *
|
112%
|
fat: 51.60g |
| |
protein: 56.34g |
| |
carbs: 220.28g |
|
2269*
|
594
|
| Mon 1st: |
1740 *
|
116%
|
fat: 83.99g |
| |
protein: 76.13g |
| |
carbs: 163.82g |
|
2464*
|
724
|
| March 2013 |
| Sun 31st: |
293 *
|
20%
|
fat: 11.21g |
| |
protein: 18.25g |
| |
carbs: 27.97g |
|
-
|
-
|
| Fri 29th: |
485 *
|
32%
|
fat: 13.79g |
| |
protein: 14.66g |
| |
carbs: 75.71g |
|
-
|
-
|
| Wed 27th: |
570 *
|
38%
|
fat: 6.11g |
| |
protein: 33.82g |
| |
carbs: 97.24g |
|
2200*
|
1630
|
| Tue 26th: |
1417 *
|
94%
|
fat: 30.71g |
| |
protein: 106.05g |
| |
carbs: 152.19g |
|
2495*
|
1078
|
| Mon 25th: |
514 *
|
34%
|
fat: 8.98g |
| |
protein: 36.32g |
| |
carbs: 79.14g |
|
-
|
-
|
| Thu 21st: |
569 *
|
38%
|
fat: 13.73g |
| |
protein: 44.62g |
| |
carbs: 67.87g |
|
2200*
|
1631
|
| Wed 20th: |
1329 *
|
89%
|
fat: 62.18g |
| |
protein: 70.89g |
| |
carbs: 122.53g |
|
2231*
|
902
|
| Tue 19th: |
1154 *
|
77%
|
fat: 54.73g |
| |
protein: 55.91g |
| |
carbs: 111.11g |
|
-
|
-
|
