|
Crunch, crunch, crunch.........!
|
173.5 lb
Lost so far: 4.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
130 kcal
|
Fat: 1.00g | Prot: 7.00g | Carb: 21.00g.
Breakfast: Fat Free Light Cherry Vanilla Yogurt, Powdered Creamer. more...
|
steady weight
|