Weigh In record (no journal entry) for 09 March 2013
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1582 kcal
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Fat: 116.15g | Prot: 106.79g | Carb: 26.57g.
Breakfast: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Peanuts Salted, Pepperettes. more...
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gaining 14.0 lb a week
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KindaSpecial's weight history
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