Weigh In record (no journal entry) for 08 March 2013
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134.6 lb
Lost so far: 2.0 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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935 kcal
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Fat: 24.56g | Prot: 79.13g | Carb: 97.70g.
Breakfast: protein shake. Lunch: hidden valley lite ranch. Dinner: healthy choice asian dinner. Snacks/Other: butter 100 cal popcorn, strawberries, cottage cheese. more...
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losing 0.7 lb a week
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