ruhungry's Journal, 06 March 2013

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Weigh In record (no journal entry) for 06 March 2013

134.8 lb Lost so far: 1.8 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

862 kcal

Fat: 14.37g | Prot: 68.22g | Carb: 83.18g. Breakfast: protein shake, low fat milk. Lunch: hidden valley lite ranch, salad. Dinner: healthy choice turkey and sweet potatoes. more...

1583 kcal

Activities & Exercise: Horseback Riding - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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ruhungry's Journal, 06 March 2013

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