bekahnash's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2129 kcal Fat: 117.61g | Prot: 117.34g | Carb: 165.39g.   Breakfast: Biscuit Sandwich with Sausage, Tater Tots (Small). Lunch: Fried Pickles, Ranch Dressing (Pouch), Grilled Shrimp Salad. Dinner: Mashed Potato (from Fresh), Venison/Deer Steak, Kitchen Sliced Green Beans. Snacks/Other: Creme Egg. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

KRae102686 recorded a Weigh In at 182.4 lb.
Juliet59 updated their Food Diary.
andreanagey recorded a Weigh In at 280.6 lb.
kalbagv recorded a Weigh In at 244.3 lb.
John10251 recorded a Weigh In at 158.8 lb.
Ziad_7 updated their Exercise Diary.
SlushKitty supported Addie Aline's Journal Entry.
James Brogan recorded a Weigh In at 224.0 lb.