Ssimica's Journal, 06 September 2010

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Weigh In record (no journal entry) for 06 September 2010

120.0 lb Lost so far: 9.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:

1079 kcal

Fat: 49.95g | Prot: 44.47g | Carb: 115.28g. Breakfast: Shortcake (Biscuit Type) , 2% Fat Milk. Lunch: Cantaloupe Melons . Dinner: Mixed Greens Side Salad, Firecracker Chicken Wraps. more...

1497 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ssimica's Journal, 06 September 2010

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