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Ssimica
Journal
02 Sep 10
Ssimica's Journal, 02 September 2010
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Weigh In record (no journal entry) for 02 September 2010
120.0 lb
Lost so far:
9.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1147 kcal
Fat: 47.54g | Prot: 38.86g | Carb: 146.34g.
Breakfast:
Shortcake (Biscuit Type) , 2% Fat Milk.
Lunch:
Apples .
Dinner:
12" Thin Crust Vegi Feast Pizza.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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