Weigh In record (no journal entry) for 02 January 2020
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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860 kcal
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Fat: 59.00g | Prot: 57.00g | Carb: 25.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Wenzel's Farm Beef Sticks, Ellsworth Cheddar Cheese Curds, Kwik Trip Chicken Supreme Salad, Baker Brand Smoked String Cheese. Dinner: Giorgio Canned Mushrooms, Steak-umm Sliced Steaks, Publix Red Bell Pepper. more...
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gaining 0.1 lb a week
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