Weigh In record (no journal entry) for 08 March 2013
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132.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1344 kcal
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Fat: 53.07g | Prot: 77.53g | Carb: 146.98g.
Breakfast: Brownie, Golden Double Stuf. Lunch: Red Raspberries, Bistro Selections Chicken Parmesan. Dinner: Cole Slaw, Potato French Fries, Fried Battered Cod. more...
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losing 8.4 lb a week
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