Janet"'s Journal, 07 March 2013

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Weigh In record (no journal entry) for 07 March 2013

133.2 lb Lost so far: 23.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:

1316 kcal

Fat: 51.70g | Prot: 49.09g | Carb: 164.37g. Lunch: Carrot Cake, Bistro Selections Stuffed Turkey Breast. Dinner: Classic Potato Chips (28.3g), 6" Chicken Marinara Melt. more...

1979 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Janet"'s Journal, 07 March 2013

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Janet"'s weight history