Weigh In record (no journal entry) for 08 March 2013
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184.4 lb
Lost so far: 13.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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596 kcal
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Fat: 49.63g | Prot: 34.06g | Carb: 15.55g.
Breakfast: Heavy Whipping Cream. Lunch: Coconut Milk, Broccoli Stir-Fry, Liquid Stevia, Hot Curry Paste, Boneless Chicken Breast, Bamboo Shoots (Drained Solids, Canned). Dinner: Heat 'N Serve Original Sausage Patties. more...
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losing 7.0 lb a week
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