Weigh In record (no journal entry) for 08 March 2013
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169.1 lb
Lost so far: 10.9 lb.
Still to go: 44.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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997 kcal
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Fat: 99.38g | Prot: 13.50g | Carb: 12.53g.
Breakfast: Sugar Free Sweetener, land o lakes heavy cream, Pike Place K-Cup. Lunch: Philadelphia Original Cream Cheese, sugardale pepperoni. Dinner: Fat Fast - Butter Roasted Pecans. Snacks/Other: Fat Fast - Chocolate Whip, MiO - Sweet Tea, MiO- Cherry Blackberry, water, planters macadamia nuts. more...
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losing 2.6 lb a week
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 Comments
A very big congrats on being in your sixties! You're doing great!
08 Mar 13 by member: Josie Ann
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atriel2's weight history
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