Weigh In record (no journal entry) for 08 March 2013
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224.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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3340 kcal
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Fat: 102.57g | Prot: 97.05g | Carb: 375.93g.
Breakfast: coffee, coffee, Kellogg's Fruit Harvest Cereal, milk. Lunch: fruit cookie, chicken salad wrap. Dinner: crunch corner, garden peas, french fries, breaded scampi. Snacks/Other: 2 finger kit kat, walkers crisps, pepperoni pizza, coffee, strawberry drink, tea, lager. more...
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steady weight
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