Weigh In record (no journal entry) for 08 March 2013
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150.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2013:
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738 kcal
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Fat: 11.36g | Prot: 60.85g | Carb: 99.47g.
Breakfast: dried plums, oatmeal, cocoa, peanut butter. Lunch: rice cake, apple, red pepper, lettuce, smoked salmon, emilki, smoked chicken breast, carrot. more...
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1962 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 20 minutes. more...
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gaining 18.5 lb a week
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I_f_r_i_t's weight history
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