Weigh In record (no journal entry) for 31 December 2019
|
128.4 lb
Lost so far: 10.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 December 2019:
|
1908 kcal
|
Fat: 70.89g | Prot: 55.86g | Carb: 168.66g.
Breakfast: Silk Pure Almond Milk - Original, Coffee. Lunch: Bacon, Butter (Salted), Toasted Rye Bread, Scrambled Egg. Dinner: Chardonnay Wine, Haagen-Dazs Vanilla Bean Ice Cream, Chocolate Cake (with Chocolate Frosting), Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Corn, Chicken Wing. Snacks/Other: Champagne. more...
|
|
1848 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
 Comments
I see a couple of our members have the same problem this week. Because you didn't weigh in on Monday, the program is taking your last recorded weight from 12/18 and using that as your "start weight" for the challenge. Sigh. Don't let it discourage you. Just hang in there and I believe you will STILL show a loss for the challenge week! I have faith in you!
31 Dec 19 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metamora's weight history
|