metamora

Start Weight:(27 Jul 16) 139.0 lb
Current Weight:(23 Sep 16) 131.6 lb
Goal Weight:123.0 lb
following: metamora's own diet
performance: losing 1.4 lb a week

FatSecret member since: 09 Jan 13

metamora's Weight History


metamora's Latest Member Challenges

32
  Intermittent Fasting Challenge
status: Completed
ended: 07 Apr 14
view progress
 
  
12
  Lose the last 5kgs
status: Completed
ended: 16 Jun 14
view progress
 


metamora's Buddies

Healey2013
last weighin: losing 2.3 lb a week Down
 
Swsister
buddies only
metamora has 2 buddies


metamora's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links

Members


metamora's journal

21 September 2016

I was below 131 for two days in a row. Yesterday I was down to 130.2 but didn't log it. I still awakened hungry, and my calorie balance looked good. I'm ...
on diet metamora's own diet  

20 September 2016

Was back to the gym today, doing weights. I still had a little dizziness when I got up (slowly!) from doing something while lying down on the weight ...
on diet metamora's own diet  

metamora's Recent Food & Exercise

metamora's Groups

metamora's Recent Activity

metamora's Own Activity

metamora supported Healey2013's Journal Entry.
metamora recorded a Weigh In at 131.6 lb.
metamora recorded a Journal Entry and a Weigh In at 132.0 lb.
metamora commented on Healey2013's Journal Entry.

metamora's Buddies

Healey2013 supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

applechiu recorded a Journal Entry.
jaeritzaes recorded a Weigh In at 157.0 lb.
klndish supported Greg55555's Journal Entry.
exumfats supported kathleenscanlan's Journal Entry.
Sally Forest recorded a Journal Entry.
jeffwwill updated their Exercise Diary.
abbadabba commented on slemo58's Journal Entry.
cerisemendes recorded a Weigh In at 185.0 lb.