Weigh In record (no journal entry) for 08 July 2010
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155.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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2514 kcal
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Fat: 121.13g | Prot: 66.17g | Carb: 303.58g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Sausage Patties, Tomatoes. Lunch: Watermelon, Vanilla Ice Cream, Peach Pie, Greek Pasta Salad. Dinner: Greek Pasta Salad, Peach Pie , Watermelon . Snacks/Other: 72% Dark Chocolate Bar. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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