Weigh In record (no journal entry) for 09 July 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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1756 kcal
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Fat: 63.38g | Prot: 63.43g | Carb: 262.46g.
Breakfast: Milk, Peach Pie (Two Crust). Lunch: Peaches, Raisin Bran, Honey Bunches of Oats Cereal, Almonds, Milk (Nonfat). Dinner: Vanilla Ice Cream, Peach Pie (Two Crust), Organic Salsa, Smart & Delicious Low Carb High Fiber Tortillas, Stir Fry Vegetables, Mangos , Original Vegan Meatless Burgers. Snacks/Other: Peaches , 72% Dark Chocolate Bar. more...
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1735 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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