ruthe1213's Journal, 31 December 2019

Weigh In record (no journal entry) for 31 December 2019

224.7 lb Lost so far: 0 lb. Still to go: 76.7 lb. Diet followed 100%.

Diet Calendar Entry for 31 December 2019:

680 kcal

Fat: 34.00g | Prot: 17.00g | Carb: 76.00g. Breakfast: German Crepes. more...

losing 2.1 lb a week

Comments

Great weight loss since 12/27! Keep up the super work!

31 Dec 19 by member: Debbie Cousins


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ruthe1213's weight history