Weigh In record (no journal entry) for 07 March 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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2527 kcal
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Fat: 110.05g | Prot: 104.96g | Carb: 265.55g.
Breakfast: Sunshine Cheez-It 100 Calorie Right Bites, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose) , French Vanilla Liquid Coffee Creamer, Spear Pickle, #11 Country Club. Lunch: American Cheese, Hash Browns, Bacon, Egg & Cheese Biscuit. Dinner: 12" Pan Crust Pizza - The Works, Oikos Organic Nonfat fruit on the bottom blueberry Greek Yogurt (4 oz) (Stonyfield Farm), Golden Delicious Apples, Trop50 Orange Juice No Pulp, French Vanilla Liquid Coffee Creamer, Sweeteners (Splenda Packets, Sucralose) , Coffee (Brewed From Grounds) . more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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