Weigh In record (no journal entry) for 07 March 2013
|
165.0 lb
Lost so far: 105.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
1407 kcal
|
Fat: 77.10g | Prot: 69.28g | Carb: 115.47g.
Breakfast: Scrambled Egg. Lunch: Homestyle Chili. Snacks/Other: Hard Salted Pretzels, 2% Reduced Fat Milk, Peanut Butter. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
battszy's weight history
|