| September 2013 |
| Thu 19th: |
818 *
|
43%
|
fat: 23.58g |
| |
protein: 41.09g |
| |
carbs: 82.05g |
|
-
|
-
|
| Wed 18th: |
1175 *
|
62%
|
fat: 52.01g |
| |
protein: 76.04g |
| |
carbs: 111.43g |
|
-
|
-
|
| Tue 10th: |
543 *
|
29%
|
fat: 20.36g |
| |
protein: 46.05g |
| |
carbs: 43.20g |
|
-
|
-
|
| Mon 9th: |
1686 *
|
89%
|
fat: 68.24g |
| |
protein: 106.35g |
| |
carbs: 163.99g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
110
|
6%
|
fat: 0.64g |
| |
protein: 5.45g |
| |
carbs: 21.48g |
|
-
|
-
|
| Fri 19th: |
848 *
|
45%
|
fat: 41.94g |
| |
protein: 55.96g |
| |
carbs: 60.34g |
|
-
|
-
|
| Wed 17th: |
238 *
|
13%
|
fat: 12.35g |
| |
protein: 5.43g |
| |
carbs: 25.82g |
|
-
|
-
|
| Tue 16th: |
1578 *
|
83%
|
fat: 51.97g |
| |
protein: 115.04g |
| |
carbs: 142.65g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
306 *
|
16%
|
fat: 9.87g |
| |
protein: 28.48g |
| |
carbs: 22.76g |
|
-
|
-
|
| Wed 1st: |
220 *
|
12%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
308 *
|
16%
|
fat: 1.12g |
| |
protein: 34.75g |
| |
carbs: 37.75g |
|
-
|
-
|
| Thu 7th: |
1407 *
|
74%
|
fat: 77.10g |
| |
protein: 69.28g |
| |
carbs: 115.47g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
840 *
|
44%
|
fat: 40.00g |
| |
protein: 10.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 20th: |
157 *
|
8%
|
fat: 1.17g |
| |
protein: 17.20g |
| |
carbs: 20.41g |
|
-
|
-
|
| Tue 19th: |
831 *
|
44%
|
fat: 18.02g |
| |
protein: 87.20g |
| |
carbs: 78.81g |
|
-
|
-
|
| Wed 13th: |
331 *
|
17%
|
fat: 15.02g |
| |
protein: 37.53g |
| |
carbs: 10.42g |
|
-
|
-
|
| Tue 12th: |
823 *
|
43%
|
fat: 48.62g |
| |
protein: 54.81g |
| |
carbs: 41.48g |
|
-
|
-
|
| Mon 11th: |
435 *
|
23%
|
fat: 4.59g |
| |
protein: 40.23g |
| |
carbs: 58.77g |
|
-
|
-
|
| Tue 5th: |
480 *
|
25%
|
fat: 0.00g |
| |
protein: 61.25g |
| |
carbs: 56.25g |
|
-
|
-
|
| Mon 4th: |
898 *
|
47%
|
fat: 37.63g |
| |
protein: 83.46g |
| |
carbs: 54.88g |
|
-
|
-
|
