battszy's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.0 lb Lost so far: 99.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
831 kcal Fat: 18.02g | Prot: 87.20g | Carb: 78.81g.   Breakfast: Carbmaster Tropical Fruit, Nonfat Dry Milk. Lunch: Baby Spinach, Fat Free Raspberry Vinaigrette (Pouch), Chicken Breast, Feta Cheese. Dinner: Chicken Stock (Canned), Potatoes (Flesh, Without Salt, Boiled), Chicken Breast, Whole Wheat Noodles (Fat Not Added in Cooking). Snacks/Other: Fat Free Skim Milk. more...
on diet battszy's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for battszy's own diet



battszy's weight history


battszy's Recent Activity

battszy's Own Activity

No recent activity.

battszy's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Felix Clemson's Weigh In.
snezica commented on their Journal Entry.
Dianna Maybrier recorded a Weigh In at 126.8 lb.
Ciemaar recorded a Weigh In at 185.0 lb.
Leezonian recorded a Journal Entry and a Weigh In at 154.0 lb.
Nutricaro recorded a Weigh In at 180.8 lb.
jt1anglais updated their Food Diary.
cykb recorded a Journal Entry and a Weigh In at 255.7 lb.