kirstny's Journal, 06 September 2010

Pigged OUT yesterday! I know why: boredom/sadness. Ok, no more of that!
Back ON today!

Also: I think I get depressed without workouts...
117.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2010:
2323 kcal Fat: 55.15g | Prot: 113.78g | Carb: 353.24g.   Breakfast: mushrooms, Margarine Spread, Breakfast sausage chicken and apple, Sugar Free Jam, Kale, Peanut Butter, Egg White, sunflower seed butter, old fashioned oatmeal, canned pumpkin, True Protein Pea pp, Egg White. Lunch: hershey's syrup. Dinner: brach's candy corn, sharon's sorbet, beef chili. Snacks/Other: apple, Brown Rice Cakes, True Protein Pea pp, Peanut Butter. more...
gaining 18.2 lb a week

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