Weigh In record (no journal entry) for 07 March 2013
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294.0 lb
Lost so far: 18.4 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1088 kcal
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Fat: 57.24g | Prot: 55.36g | Carb: 88.47g.
Breakfast: tap water, Sausage Biscuits Snack Bites, kroger american cheese slice. Lunch: pepper steak. Dinner: diet cranberry juice, french green beans, Hearty Three Meat Marinara Bake. Snacks/Other: McDonalds Ice Cream Cone, sprite zero, planters salted peanuts, light babybel, tap water, tap water, tap water. more...
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3369 kcal
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Activities & Exercise:
Treadclimber 1.5 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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