Weigh In record (no journal entry) for 06 March 2013
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294.2 lb
Lost so far: 18.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1440 kcal
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Fat: 80.54g | Prot: 67.28g | Carb: 120.46g.
Breakfast: Sausage Biscuits Snack Bites, kroger american cheese slice. Lunch: brocolli, pepper steak. Dinner: sprite zero, 14" Thin Crust Pizza - The Meats. Snacks/Other: cheez its reduced fat, light babybel, watermelon, tap water, tap water, tap water. more...
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3368 kcal
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Activities & Exercise:
Treadclimber 1.4-1.5 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Miss Jane Austen's weight history
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