Weigh In record (no journal entry) for 09 March 2013
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292.2 lb
Lost so far: 20.2 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1541 kcal
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Fat: 70.44g | Prot: 73.39g | Carb: 162.99g.
Breakfast: skim milk, hard boiled egg, bacon strips. Lunch: iced tea, chicken BLT, brocolli, baby carrots. Dinner: ketchup, green beans, Potato Crunch Fish Fillets, skim milk. Snacks/Other: double stuff oreo, diet cranberry juice. more...
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3333 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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Miss Jane Austen's weight history
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