Weigh In record (no journal entry) for 07 March 2013
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185.4 lb
Lost so far: 12.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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529 kcal
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Fat: 37.87g | Prot: 33.64g | Carb: 5.92g.
Breakfast: Heavy Whipping Cream. Lunch: Leafy Romaine, Boneless Chicken Breast, Parmesan Cheese (Shredded) , Creamy Caesar Dressing. Dinner: Heat 'N Serve Original Sausage Patties. more...
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losing 9.8 lb a week
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