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231.2
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231.2 lb
Lost so far: 13.2 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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2010 kcal
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Fat: 108.75g | Prot: 78.68g | Carb: 185.30g.
Breakfast: 4" Hamburger Buns, Country Style Hot Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Roasted Turkey Breast & Stuffing. Dinner: Original Corn Chips, 4" Hamburger Buns, Skinless Jalapeno & Cheddar Smoked Sausage. Snacks/Other: Sugar Free Chocolate Pudding Snack, Pistachio Nuts, Turtle Pecan Biscotti. more...
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2819 kcal
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Activities & Exercise:
Standing - 15 minutes, Housework - 1 hour, Sitting - 1 hour, Desk Work - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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