Weigh In record (no journal entry) for 06 September 2010
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173.3 lb
Lost so far: 18.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1169 kcal
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Fat: 35.81g | Prot: 64.56g | Carb: 148.96g.
Breakfast: Royal Chocolate Shake. Lunch: Strawberry Shake. Dinner: Creamy Chocolate Frostings, Mini All American Hot Apple Crumble, White Potatoes (Flesh and Skin), Chicken Meat (Roasting). Snacks/Other: Baked Salt & Vinegar Flavour. more...
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gaining 5.6 lb a week
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wessy4's weight history
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