Weigh In record (no journal entry) for 04 September 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2010:
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3058 kcal
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Fat: 129.91g | Prot: 115.15g | Carb: 367.63g.
Breakfast: Toaster Biscuits, American Cheese, Fried Egg. Lunch: Regular Fries, Cheeseburger, Lowfat Bran Muffin with Fruit. Dinner: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned), Cucumber (Peeled), Cherry Tomatoes, Ultimate Pretzel Rolls, Meatless Chik'n Patties. more...
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3705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Running (jogging) - 5/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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