Weigh In record (no journal entry) for 06 March 2013
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160.3 lb
Lost so far: 2.3 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1198 kcal
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Fat: 37.49g | Prot: 37.44g | Carb: 179.68g.
Lunch: Chocolate covered pretzel, Ritz cracker, Turkey Sandwich with Lettuce and tomato, Aloha maid. more...
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gaining 0.5 lb a week
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