| March 2013 |
| Fri 8th: |
1091
|
61%
|
fat: 32.11g |
| |
protein: 25.66g |
| |
carbs: 173.96g |
|
-
|
-
|
| Thu 7th: |
311 *
|
17%
|
fat: 7.59g |
| |
protein: 2.22g |
| |
carbs: 58.30g |
|
2649
|
 2338
|
| Wed 6th: |
1198
|
67%
|
fat: 37.49g |
| |
protein: 37.44g |
| |
carbs: 179.68g |
|
-
|
-
|
| Tue 5th: |
417 *
|
23%
|
fat: 4.36g |
| |
protein: 10.38g |
| |
carbs: 83.38g |
|
2694*
|
2277
|
| Mon 4th: |
637 *
|
35%
|
fat: 18.39g |
| |
protein: 23.15g |
| |
carbs: 94.01g |
|
2846
|
2209
|
| Sun 3rd: |
1305 *
|
72%
|
fat: 42.89g |
| |
protein: 43.22g |
| |
carbs: 186.54g |
|
-
|
-
|
| Sat 2nd: |
1255 *
|
70%
|
fat: 51.25g |
| |
protein: 25.22g |
| |
carbs: 175.04g |
|
-
|
-
|
| Fri 1st: |
783 *
|
44%
|
fat: 14.13g |
| |
protein: 20.33g |
| |
carbs: 143.46g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
712
|
40%
|
fat: 19.39g |
| |
protein: 14.22g |
| |
carbs: 128.31g |
|
2869
|
2157
|
| Wed 27th: |
1694
|
94%
|
fat: 100.01g |
| |
protein: 41.14g |
| |
carbs: 167.60g |
|
2557
|
863
|
| Tue 26th: |
1480
|
-
|
fat: 52.47g |
| |
protein: 34.82g |
| |
carbs: 206.34g |
|
3737
|
2257
|
| Mon 25th: |
-
|
-
|
|
4190*
|
-
|
