sister_parker's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
217.8 lb Lost so far: 9.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1362 kcal Fat: 45.24g | Prot: 70.18g | Carb: 166.45g.   Breakfast: Multigrain Cheerios, 1% Fat Milk. Lunch: chicken pot pie. Dinner: tortilla chips, white chili. Snacks/Other: Light Fat Free Yogurt. more...
losing 2.1 lb a week

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Comments 
I noticed I have a message in my inbox, so assume it is from you. However, I don't know how the retrieve it. You are doing so good. I know it is harder with the busy boys that are in your charge.  
07 Mar 13 by member: lindamvb

     
 

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