Weigh In record (no journal entry) for 06 March 2013
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159.2 lb
Lost so far: 48.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1041 kcal
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Fat: 32.89g | Prot: 54.80g | Carb: 134.65g.
Breakfast: Salsa, Fat Free French Vanilla Liquid Creamer, Egg White, Instant Coffee (made from Powdered), Nonfat Greek Yogurt - Strawberry, Instant Coffee (made from Powdered), Scrambled Egg (Whole, Cooked), Egg White, Salsa, Applesauce, Water, Fat Free French Vanilla Liquid Creamer. Lunch: Tap Water, Diet Soda, Chili (Small). Dinner: Tap Water, Chocolate Ice Cream. Snacks/Other: Red Sweet Pepper, Roasted Garlic Hummus. more...
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steady weight
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Cheylynn's weight history
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