Cheylynn's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
159.2 lb Lost so far: 4.0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1097 kcal Fat: 31.38g | Prot: 66.31g | Carb: 137.52g.   Breakfast: Applesauce, Salsa, Fat Free French Vanilla Liquid Creamer, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Egg White, Egg White, Water, Instant Coffee (made from Powdered). Lunch: Italian Wedding Soup, Diet Coke, Kosher Dill Spears, Tap Water. Dinner: Fat Free French Vanilla Coffee Creamer, Baked Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Coffee (Instant Powder, Decaffeinated), Tap Water. Snacks/Other: Applesauce. more...
on diet Cheylynn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cheylynn's own diet



Cheylynn's weight history


Cheylynn's Recent Activity

Cheylynn's Own Activity

No recent activity.

Cheylynn's Buddies

No recent activity.

Other Member Diet Recent Activity

ICor1013 recorded a Weigh In at 168.0 lb.
lupstrin recorded a Weigh In at 181.7 lb.
Uzomatc recorded a Weigh In at 143.4 lb.
maneljaquim recorded a Weigh In at 147.7 lb.
conat74 recorded a Weigh In at 202.4 lb.
msbuggirl supported Instantcrazy's Journal Entry.
Murkenrahl recorded a Weigh In at 143.3 lb.
lettygaylor commented on Jonathan Walsh's Journal Entry.