Cheylynn's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
159.2 lb Lost so far: 44.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1097 kcal Fat: 31.38g | Prot: 66.31g | Carb: 137.52g.   Breakfast: Instant Coffee (made from Powdered), Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Egg White, Egg White, Salsa, Applesauce, Water, Fat Free French Vanilla Coffee Creamer, Fat Free French Vanilla Liquid Creamer. Lunch: Italian Wedding Soup, Kosher Dill Spears, Diet Coke, Tap Water. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Beans, Tap Water, Coffee (Instant Powder, Decaffeinated), Fat Free French Vanilla Coffee Creamer. Snacks/Other: Applesauce. more...
on diet Cheylynn's own diet   losing 14.0 lb a week

   Support   


Other Related Links

Members



Cheylynn's weight history


Cheylynn's Recent Activity

Cheylynn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

terriquinn commented on OneFunGuy's Journal Entry.
mamamc7 supported sandycatiller's Weight Entry.
maxie4 commented on Jitterbug23's Weight Entry.
VINCENTV2017 recorded a Weight Entry at 218.6 lb.
1Tallgirl46 commented on mamamc7's Journal Entry.
Rebecca1705 recorded a Weight Entry at 230.0 lb.
gfariam recorded a Weight Entry at 210.5 lb.
kthyjmrls recorded a Journal Entry and a Weight Entry at 173.3 lb.