Cheylynn's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
159.2 lb Lost so far: 44.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1097 kcal Fat: 31.38g | Prot: 66.31g | Carb: 137.52g.   Breakfast: Instant Coffee (made from Powdered), Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Egg White, Egg White, Salsa, Applesauce, Water, Fat Free French Vanilla Coffee Creamer, Fat Free French Vanilla Liquid Creamer. Lunch: Italian Wedding Soup, Kosher Dill Spears, Diet Coke, Tap Water. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Beans, Tap Water, Coffee (Instant Powder, Decaffeinated), Fat Free French Vanilla Coffee Creamer. Snacks/Other: Applesauce. more...
on diet Cheylynn's own diet   losing 14.0 lb a week

   Support   


Other Related Links

Members



Cheylynn's weight history


Cheylynn's Recent Activity

Cheylynn's Own Activity

Cheylynn recorded a Weight Entry at 191.4 lb.
Cheylynn recorded a Weight Entry at 191.6 lb.
Cheylynn recorded a Weight Entry at 192.6 lb.
Cheylynn recorded a Weight Entry at 192.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jpendleton recorded a Weight Entry at 232.5 lb.
bobb1966 recorded a Weight Entry at 222.0 lb.
Theraccoon recorded a Weight Entry at 225.2 lb.
Atsie99 supported Yourpissingmeoff's Journal Entry.
Caradia recorded a Weight Entry at 335.0 lb.
Jpeits supported emilydiaz83's Journal Entry.
barbararesende recorded a Journal Entry.
cdimag recorded a Weight Entry at 240.0 lb.