bekahnash's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
257.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1867 kcal Fat: 81.72g | Prot: 80.29g | Carb: 202.45g.   Breakfast: Steel Cut Oatmeal, Whole Milk. Lunch: Cheeseburger Pie. Dinner: Popcorn Shrimp, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Caramel Egg, Crunch'n Chew. more...
on diet bekahnash's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

thbrinkmann57 recorded a Weigh In at 218.9 lb.
StRita recorded a Weigh In at 186.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
CatHerder supported susan4animals's Weigh In.
fakepooh recorded a Weigh In at 231.0 lb.
Trunzot recorded a Weigh In at 246.5 lb.
Judy Burley updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.