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Day 2:
Tough to keep carbs down. Everything else is under daily intake. Gotta figure out how to cut the carbs.
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1260 kcal
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Fat: 28.11g | Prot: 119.63g | Carb: 124.80g.
Breakfast: WATER, SPLENDA, COFFEE MATE FRENCH VANILLA, BREAKFAST BLEND K CUP. Lunch: WATER, miracle whip, tuna fish. Dinner: WATER, quinoa pasta, trader joes bean so green, tyson chicken tenderloins. Snacks/Other: GIRL SCOUT TAGALONGS. more...
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losing 7.0 lb a week
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 Comments
If you feel like crud not eating carbs, then don't force it. Some do good on low carb, others dont. Listen to your body.
06 Mar 13 by member: Killer7Ksev
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hey thanks for the support. I don't feel like crud, just frustrated cause everything else is falling into line. i'll get it after a while, just gonna take some discipline. thanks for the kind words though.
06 Mar 13 by member: FRONI1978
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