FRONI1978's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 15 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
- -
Fri 19th: 841 47%
fat: 10.00g
|
protein: 32.00g
|
carbs: 43.20g
- -
Thu 18th: 510 28%
fat: 17.00g
|
protein: 27.00g
|
carbs: 57.00g
- -
Wed 17th: 500 28%
fat: 21.00g
|
protein: 25.00g
|
carbs: 57.00g
- -
Tue 16th: 250 14%
fat: 2.00g
|
protein: 9.00g
|
carbs: 53.00g
- -
Mon 15th: 270 15%
fat: 4.00g
|
protein: 13.00g
|
carbs: 47.00g
- -
Fri 5th: 1060 59%
fat: 20.21g
|
protein: 22.20g
|
carbs: 107.21g
- -
Thu 4th: 1953 108%
fat: 101.02g
|
protein: 83.96g
|
carbs: 182.65g
- -
Wed 3rd: 1011 56%
fat: 57.09g
|
protein: 33.16g
|
carbs: 93.25g
- -
Tue 2nd: 1087 60%
fat: 74.34g
|
protein: 41.20g
|
carbs: 69.16g
- -
Mon 1st: 1377 76%
fat: 79.80g
|
protein: 59.51g
|
carbs: 69.39g
- -
March 2013
Fri 29th: 915 51%
fat: 11.52g
|
protein: 70.80g
|
carbs: 135.66g
- -
Thu 28th: 1345 75%
fat: 33.77g
|
protein: 71.77g
|
carbs: 124.09g
- -
Wed 27th: 907 50%
fat: 47.74g
|
protein: 35.89g
|
carbs: 82.84g
- -
Tue 26th: 740 41%
fat: 22.50g
|
protein: 41.00g
|
carbs: 100.00g
- -
Mon 25th: 1752 97%
fat: 121.40g
|
protein: 93.80g
|
carbs: 66.00g
- -

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