Weigh In record (no journal entry) for 05 September 2010
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254.6 lb
Lost so far: 13.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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2305 kcal
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Fat: 175.64g | Prot: 158.07g | Carb: 13.43g.
Breakfast: Velveeta Cheese Slices, Bacon Thick Sliced, Egg. Lunch: bacon, Deviled Egg. Dinner: cheese. more...
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losing 1.4 lb a week
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