Vettemix's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
254.6 lb Lost so far: 13.0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
2305 kcal Fat: 175.64g | Prot: 158.07g | Carb: 13.43g.   Breakfast: Egg, Bacon Thick Sliced, Velveeta Cheese Slices. Lunch: Deviled Egg, bacon. Dinner: cheese. more...
on diet Atkins   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins


Vettemix's weight history

Vettemix's Recent Activity

Vettemix's own activity

recorded a weigh in at 253.0 lb.
updated their Food Diary.
recorded a weigh in at 254.0 lb.
updated their Food Diary.

Vettemix's Buddies

POWENCH updated their Food Diary.
YES recorded a journal and a weigh in at 131.5 lb.

Other Member Diet Recent Activity

LauraD1 recorded a weigh in at 101.9 lb.
ldfrancis recorded a weigh in at 153.0 lb.
james rogers2710 updated their Exercise Diary.
Shaddy_architect updated their Exercise Diary.
MiBee93 recorded a weigh in at 154.3 lb.
Kuzzu25 recorded a weigh in at 180.4 lb.
wellscraft recorded a journal and a weigh in at 205.0 lb.
Taco66 recorded a weigh in at 243.0 lb.