Weigh In record (no journal entry) for 06 March 2013
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177.5 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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254 kcal
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Fat: 18.61g | Prot: 18.45g | Carb: 2.74g.
Breakfast: Fried Egg with Fat, Mushrooms, Bacon. more...
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steady weight
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