Weigh In record (no journal entry) for 06 March 2013
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285.7 lb
Lost so far: 6.1 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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582 kcal
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Fat: 26.14g | Prot: 32.54g | Carb: 71.31g.
Breakfast: Dietetic Syrup, Peanut Butter, Buckwheat Pancakes. Lunch: Classic Favorites Swedish Meatballs. more...
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losing 10.2 lb a week
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