|
working harder but niot dieting now just eating what i want.. i feel like its working ...not eating out so much ...
|
169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2010:
|
1073 kcal
|
Fat: 34.56g | Prot: 26.80g | Carb: 164.78g.
Breakfast: egg whites, roast beef hash, bananas, cheerios. Lunch: little debbie cake, cheese puffs, lettuce, bologna, natures own wheat bread. Dinner: cheerios, no fat ranch dressing, lettuce , chefboyardee spaghetti. Snacks/Other: charms blow pops. more...
|
|
2117 kcal
|
Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|