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Starting the Crunch challenge today!!
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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890 kcal
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Fat: 37.26g | Prot: 50.99g | Carb: 87.45g.
Breakfast: Powdered Creamer, Fat Free Light Coconut Creme Pie Yogurt. Dinner: corn chips, Shredded Cheddar Cheese, fat free sour cream breakstone, salsa, sirloin ground, lettuce. Snacks/Other: Fudgesicle Bars (Fat Free). more...
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losing 3.5 lb a week
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