Weigh In record (no journal entry) for 03 September 2010
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142.5 lb
Lost so far: 10.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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337 kcal
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Fat: 6.16g | Prot: 52.48g | Carb: 18.02g.
Lunch: Super Veggie Drink, Shrimp, Broccoli. Dinner: Cooked Asparagus (from Fresh), Tilapia (Fish). more...
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losing 8.2 lb a week
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kiltie-lass's weight history
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