dmcrane1's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
148.0 lb Lost so far: 4.4 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2013:
363 kcal Fat: 17.48g | Prot: 20.61g | Carb: 32.38g.   Breakfast: Scrambled Egg, Cream (Half & Half, Fat Free), Coffee, Turkey Ham. Snacks/Other: banana. more...
gaining 1.2 lb a week

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