Weigh In record (no journal entry) for 05 March 2013
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148.0 lb
Lost so far: 4.4 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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363 kcal
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Fat: 17.48g | Prot: 20.61g | Carb: 32.38g.
Breakfast: Scrambled Egg, Cream (Half & Half, Fat Free), Coffee, Turkey Ham. Snacks/Other: banana. more...
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gaining 1.2 lb a week
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dmcrane1's weight history
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