Weigh In record (no journal entry) for 04 September 2010
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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983 kcal
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Fat: 31.42g | Prot: 45.52g | Carb: 139.98g.
Breakfast: green tea, bear naked granola, banana. Lunch: mayo, chicken salad, sandwich thins arnold, campbells chicken vegetable soup. Snacks/Other: blue bunny ice cream. more...
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losing 1.2 lb a week
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moniiqueone's weight history
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