Weigh In record (no journal entry) for 05 March 2013
Diet Calendar Entries for 05 March 2013:
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580 kcal
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Fat: 22.18g | Prot: 25.12g | Carb: 73.53g.
Breakfast: Black Tea (no sweet added). Lunch: Rice, Lentils, Cut Sweet Potatoes soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cheese. more...
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2140 kcal
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Activities & Exercise:
Power cardio - 45 minutes, Circuit Training - 15 minutes, Running - 8/mph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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meeel's weight history
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